eWork Ready Mental Health and Online Wellbeing

Lesson Pack Components:

• Educator Guide: Detailed instructions to guide you through teaching about the interplay between online activities and mental health.
• Student Workbook: Activities and scenarios designed to reinforce the understanding and application of social media guidelines.
• Quiz: Assessments to evaluate student understanding and retention.
• Video: Supplementary multimedia content to enhance learning and engagement.
   

Key Learning Outcomes:
 

Navigating the Digital Landscape: Learn to use digital platforms in ways that enhance mental well-being, focusing on activities that promote growth and connection.

Understanding the Mental Health-Online Habits Connection: Gain insights into how specific online behaviors affect mental health and learn strategies to foster positive online experiences.

Identifying Impacts on Wellbeing: Recognize the signs that online activities may be harming mental health and learn how to implement effective countermeasures.

Maintaining Mental Wellness Online: Master techniques for creating a positive digital environment that encourages self-awareness and constructive interactions.

Building a Healthy Digital Routine: Develop practices that maintain mental health online, balance digital and offline life, and select content that uplifts and inspires.

This Lesson Pack is ideal for educators looking to equip their students with the knowledge to manage their digital interactions responsibly, ensuring their online habits contribute positively to their mental health.